It is not possible through regular means to have both full health and stamina due to the limited allotted containers/vessels given. If the player chooses full hearts (30 total, 27 acquired), there will be only enough vessels for 1.4 extra green rings (1.6 with The Champions' Ballad DLC) whereas full stamina will limit the player to a maximum of 27 permanent hearts (28 with DLC). This means ten Vessels (from forty Orbs) in total for the extra two green rings. A maximum of three full green rings (1 base, 2 extra), plus two yellow rings can be held. The green stamina wheel can be increased by 1/5 by exchanging four Spirit Orbs for a Stamina Vessel at a Goddess Statue. There are also "Enduring" Meals and Elixirs that extend the Stamina Wheel with extra, yellow stamina which does not return after being depleted. Link can cook "Energizing" Meals and Elixirs to recover different amounts of stamina. Heart Container/ Stamina Vessel total distribution an extra container/vessel is available with EX The Champions' Ballad
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